Senior Chair Yoga
The start to a healthier and flexible you!
Service Description
🪑✨ Senior Chair Yoga; Movement Made Joyful ✨🪑 Who says yoga is only for the young and bendy? At I Am Seychelles - Senior Chair Yoga, we believe wellness belongs to every body, at every age. This gentle, uplifting practice brings the benefits of yoga right to your chair: 🌸 Easy on the joints, move with comfort and confidence 🌸 Boost circulation & flexibility, keep your body feeling energized 🌸 Mindful moments, calm the mind, reduce stress, and invite peace 🌸 Build community, share smiles, laughter, and good energy with others No floor mats, no pretzel poses; just simple, guided movements designed to help you feel strong, steady, and joyful in your own body. Whether you’re new to yoga or coming back to movement, chair yoga is a safe, supportive way to stretch, breathe, and shine. ✨ Because feeling good never goes out of style. ✨ 👉 Join a class today and let your body say, “ahh.” Cost includes 4 classes per month - Monday's at 9:30am via Zoom
Upcoming Sessions
Cancellation Policy
IN-PERSON BOOKING ONLY: 48 hours' notice is required to reschedule all in-person services & Reiki sessions and consults. *Same-day cancellations will automatically forfeit monies paid & incur a $32 rebooking fee.* IN-PERSON & ONLINE: If you are more than 7 minutes late for any scheduled session it will be deducted from the time booked, if you are more than 10 minutes late your session will be canceled and incur a $32 rebooking fee. ALL OTHER SERVICES: (Online) - You have a 7-minute grace period before your appointment is canceled. *IF YOU INCUR A RE-BOOKING FEE IT DOES NOT AUTOMATICALLY RESCHEDULE LATE OR MISSED APPOINTMENTS. YOU WILL BE ALLOWED ONE COURTESY REBOOK DUE TO A MISSED OR LATE APPOINTMENT. ALL OTHER APPOINTMENTS WILL BE FORFEITED.
Contact Details
Brooklyn, NY, USA
+13476874018
seychelles@i-am-seychelles.com