Your Ultimate Guide for Healthy Living

What lenses are you looking out from? Childhood or Adulthood Life invites us to grow, and often that growth asks us to face our fears....

Illustration of a woman running from her problems Have you ever felt like your emotions are chasing you? No matter how much you try to...

In recent years, somatic healing has gained widespread recognition as a powerful method for trauma recovery. Unlike traditional talk therapy

Answering the Million Dollar question: What is Reiki

We have seen the effects of Global Warming firsthand with the fires in California, and if you live anywhere along the eastern seaboard,...

Learn the importance of your Dosha and how it affects your vibration!

With the fall foliage comes the emergence of day turning to night quickly. Some may even wake up before sunrise and retire well after...